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    Home » Hunger

    One Pan Lemon Chicken Thighs and Wild Rice

    By Lauren on August 29, 2018, Updated April 27, 2021 18 Comments

    Jump to Recipe Print Recipe

    One pan chicken thighs to the rescue for a simple and tasty weeknight dinner. Tender chicken over Meyer lemon and fresh thyme infused wild rice.

    Crispy chicken thighs with lemon and wild rice in cast iron skillet

    Welcome everybody. Welcome to the world of easy one pan chicken dinners that are ridiculously delicious.

    Is that bold of me to say? Mmm, I'm siding with the reason that I don't care because I want you to get the satisfaction this dish gives me.

    Meyer lemon chicken thighs and wild rice on a plate.

    These one pan chicken thighs has all sorts of things going on that you should know about:

    • ONE PAN. Ok, and a plate. But guys, one pan to wash - it's food blogger, busy mom/person, dish washing hater nirvana.
    • Cheap Eats. Chicken thighs are one of my favorite go to's because they are always tender and one of the cheaper cuts available. Which general means I can splurge for the organic stuff.
    • Super flavorful. Trust me, the bold and italics are necessary. The rice is cooked with herbs and stock and a touch of wine and butter. The chicken skin is crispy but also has sweet and citrus-y lemon flavor.
    • Simple, yet fancy. Simple enough for weeknight 'what the heck are we going to have' dinner, or - speaking from personal experience - an 'I just had a baby but need to cook something' dinner. But it's also fancy enough you could serve this for a crowd.
    • Did I mention it's a one pan dinner?

    One Pan Lemon Chicken Thighs over Wild Rice in Cast Iron Pan

    One Pan (and a Plate) Start to Finish

    We are currently having ourselves a little heat wave in Boston, just at the end of August. So while I'd like to be on to leggings, sweaters, PSLs and fall flavored dinners like Cranberry Walnut Chicken Thighs and Easy Baked Pumpkin Risotto, making the switch just doesn't feel right. So let's bask in all the Meyer lemon and fresh herb flavors we can, right?

    Truth. You don't have to use Meyer lemons. Only if you're totally obsessed with them like I am. Like here and here. Meyer lemons are sweeter and less acidic so you could go ahead and gobble them right up with the skin. But if standard lemons are what you are reaching for, go for it.

    Lemon chicken thighs over wild rice in lodge cast iron pan

    Other truth. Your one pan chicken does not have to be cooked in a cast iron. Chicken thighs can be made just as tasty in a regular stainless steel pan. Our kitchen just happens to be stocked with a giant, 13-inch Lodge cast iron so we use it every chance we can.

    Okay, real quick. Last thing, then we can move onto one pan chicken meal perfection. You need to know about this rice. It's WILD. Wild, like your standard blend of 'wild rice' but also wild as in 'this rice is creamy and rich and tastes like flavorful things and not just boiled starch.'

    Your flavorful rice things being a smidge of butter for that creaminess, a touch of white wine to scrape all those seared chicken bits off the pan, garlic, fresh thyme, rich chicken stock, and more Meyer lemon. Because I told you, #obsessed.

    Did you make this dish? Are you #obsessed now too?! I want to hear about it. Leave a comment or be sure to tag @hungerthirstplay on instagram.

    Crispy chicken thighs with lemon and wild rice in cast iron skillet

    One Pan Lemon Chicken Thighs and Wild Rice

    Easy, weeknight dinner with only one pan to wash.  One pan lemon chicken thighs are crisp and juicy with rich, flavorful wild rice.
    5 from 2 votes
    Print Pin SaveSaved! Rate
    Course: one pan meals
    Cuisine: American
    Keyword: chicken thigh recipes, easy dinner recipes, Meyer lemons, one pan dinners
    Prep Time: 10 minutes mins
    Cook Time: 55 minutes mins
    Total Time: 1 hour hr 5 minutes mins
    Servings: 4 to 6 servings
    Calories: 1006kcal
    Author: Lauren
    Prevent your screen from going dark

    Ingredients

    • 3 tablespoons extra virgin olive oil
    • 4 pounds bone-in (skin on chicken thighs (about 8 thighs))
    • 2 tablespoons unsalted butter
    • 8 to 10 springs of thyme
    • 2 cloves garlic (minced)
    • 2 Meyer lemons (thinly sliced)
    • 1 Meyer lemon (zested and juiced)
    • 1 ½ cups wild rice
    • ¼ cup dry white wine
    • 2 ½ cups chicken stock
    • salt and pepper (to taste)

    Instructions

    • Season + Sear:  Preheat oven to 400°F.  Pat chicken thighs dry with paper towel and season skin side with salt and pepper.  On the stove top, heat olive oil in a large cast iron skillet over high heat.  Sear the chicken thighs skin side down for 5 minutes.  Turn chicken thighs and cook an additional 3 minutes.
    • Start the Rice:  Reduce heat to medium and transfer the chicken to a plate.  Melt the butter.  Add the garlic and thyme - watch out for splatter if your thyme is wet.  Stir and cook for 30 seconds to perfume the thyme. Add the rice, stirring until liquid is absorbed.
    • Finish + Combine:  Deglaze the pan with white wine, scraping the bottom of the pan with a wooden spoon or spatula.  Cook until almost all the wine is soaked up - about 2 minutes.  Add chicken stock, zest and juice of 1 Meyer lemon.  Stir to combine.  Slide the chicken thighs and any juices from the plate over the rice.  Top chicken with lemon slices and bring the liquid to a simmer.
    • Bake + Broil:  Bake for 35-40 minutes in a 400°F oven (see notes.)  Broil on high for 5-10 minutes before serving to crisp skin and slightly char lemons.

    Notes

    If you don't have a cast iron, a large, deep sided skillet or dutch oven will work.  Just make sure the pan is both stove top and oven safe.
    Meyer lemons are recommended for their sweeter taste but standard lemons can definitely be substituted.
    Cooking times will vary depending on the type of rice.  If using wild rice, you will need about 40 minutes of cooking time, plus the broiling.   Regular brown rice will require less cooking time - about 20-25 minutes.  Whether cooking less for brown rice or more for wild rice, the chicken thighs will be equally tender from resting on top of the liquid in the pan.

    Nutrition

    Calories: 1006kcal | Carbohydrates: 52g | Protein: 83g | Fat: 49g | Saturated Fat: 16g | Trans Fat: 1g | Cholesterol: 254mg | Sodium: 408mg | Potassium: 1612mg | Fiber: 4g | Sugar: 4g | Vitamin A: 307IU | Vitamin C: 4mg | Calcium: 96mg | Iron: 4mg
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    Comments

    1. Betty Schneider says

      October 06, 2024 at 12:07 pm

      Thank you for this recipe. Made it per directions, except used a wild rice mix and 40 minutes at 350 F was perfect. (Used 350F because my cookware handles will not stand temperatures above that.) Husband said "Very good". Will make again maybe even for company.

      Reply
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    5 from 2 votes (2 ratings without comment)

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