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–+ servings
black bean salsa in small bowls with tortilla chips
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Black Bean Salsa

Light, fresh, crisp vegetables with a sweet tang and savory garlic -- you'll want to keep this in your refrigerator constantly!
Course Appetizer, Salsa
Cuisine Mexican
Keyword black bean veggie salsa, cowboy caviar, easy bean salsa
Prep Time 15 minutes
Total Time 15 minutes
Servings 6 cups
Calories 384kcal
Author Lauren

Ingredients

  • 1 15-ounce can Black Beans drained and rinsed
  • 1 15-ounce can Pink Beans or Small Red Beans drained and rinsed
  • 1 11-ounce can White Shoepeg Corn drained
  • 1 Green Pepper diced ¼"
  • 1 Red Bell Pepper diced ¼"
  • ½ large Red Onion finely diced
  • 1 Jalapeño finely diced, seeds removed
  • 2 cloves Garlic minced
  • ½ cup Extra Virgin Olive Oil
  • ½ cup Apple Cider Vinegar
  • ⅓ cup Agave Nectar

Instructions

  • In a small bowl, whisk together extra virgin olive oil, apple cider vinegar, and agave nectar.
  • Drain and rinse beans.  Add black beans, red beans, and drained corn to a large mixing bowl.
  • Dice the green and red bell peppers and add to the bean and corn mixture.  Finely dice the red onion, jalapeño and garlic.  Add the mixing bowl and stir to combine ingredients.
  • Top with the apple cider and agave dressing, mix thoroughly.  Enjoy immediately or soak overnight for more intense flavor.

Nutrition

Calories: 384kcal | Carbohydrates: 45g | Protein: 10g | Fat: 19g | Saturated Fat: 3g | Sodium: 199mg | Potassium: 590mg | Fiber: 10g | Sugar: 16g | Vitamin A: 723IU | Vitamin C: 49mg | Calcium: 43mg | Iron: 2mg