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Kung Pao Brussel Sprouts
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Kung Pao Brussel Sprouts

Crispy, pan fried brussel sprouts in sweet, spicy kung pao sauce and creamy wasabi ranch.
Course Appetizer
Cuisine Asian Inspired
Keyword crispy brussels sprouts, fried brussels sprouts, kung pao brussels sprouts
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 to 4 servings
Calories 648kcal
Author Lauren

Ingredients

  • 1 12-ounce bag brussel sprouts halved (quartered if very large)
  • ¼ cup cornstarch
  • ½ cup vegetable oil
  • ¼ cup kung pao sauce

Wasabi Ranch

  • 1 cup sour cream
  • 1 tablespoon ranch seasoning
  • 1 ½ teaspoon wasabi paste

Instructions

Kung Pao Brussel Sprouts

  • Toss the halved or quartered brussel sprouts with cornstarch.  Shake off excess corn starch.
  • In a large cast iron skillet or sauté pan, heat the oil over high heat.  Sauté 3-5 minutes on each side until well browned and slightly charred.
  • Turn off heat and toss the sprouts with Kung Pao Sauce.
  • In a small bowl, combine the sour cream, ranch and wasabi.  Drizzle over the top or serve along side for dipping.
  • Optional: crushed wasabi peas for garnish.

Nutrition

Calories: 648kcal | Carbohydrates: 44g | Protein: 10g | Fat: 50g | Saturated Fat: 36g | Cholesterol: 60mg | Sodium: 2079mg | Potassium: 927mg | Fiber: 7g | Sugar: 12g | Vitamin A: 2000IU | Vitamin C: 147mg | Calcium: 212mg | Iron: 3mg