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Match powder brings energy and subtle tea flavor to this superfood, super healthy chia seed breakfast.
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Matcha Chia Seed Pudding

Matcha green tea powder brings an energizing boost, without the jitters, to this superfood seed pudding.
Course Breakfast, Dessert, Snack
Cuisine Breakfast
Keyword chia pudding, green tea, matcha green tea, vegan breakfast
Prep Time 5 minutes
Cook Time 4 hours
Total Time 4 hours 5 minutes
Servings 1 servings
Calories 270kcal
Author Lauren

Ingredients

  • 1 Tablespoon 100% Pure Maple Syrup
  • 3 Tablespoon Chia Seeds
  • 1 Cup Unsweetened Almond Milk Vanilla
  • ½ teaspoon Matcha Powder

Instructions

  • In a bowl or jar, combine all ingredients.
  • Cover and shake vigorously to mix, ensuring there are no matcha powder clumps.  If combining in a bowl, whisk thoroughly before transferring to a storage container with lid.
  • Store in refrigerator for at least 4 hours to allow the seeds to absorb liquid and create the 'pudding' texture.
  • Optional:  Top with sliced fruit and unsalted nuts before serving.

Notes

  • Use any milk that suits your preference.  If using plain, unsweetened almond milk, oat milk, flax milk, or soy milk, a ½ teaspoon of vanilla extract can be added for a hint of vanilla flavor.

Nutrition

Calories: 270kcal | Carbohydrates: 30g | Protein: 8g | Fat: 14g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 333mg | Potassium: 192mg | Fiber: 13g | Sugar: 12g | Vitamin A: 119IU | Vitamin C: 1mg | Calcium: 549mg | Iron: 3mg