ROASTED BUTTERNUT, KALE AND WILD RICE SOUP

Roasted butternut squash adds sweet, caramelized notes to this savory braised kale and wild rice soup with the option of adding thinly sliced chicken sausage.

healthy & hearty

Step 1

On a large sheet pan, coat butternut squash chunks in olive oil, salt, and pepper. Roast for 30 minutes, stirring half way.

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butternut squash

Step 2

On a separate sheet pan, place chicken sausage evenly. Roast for 20 minutes. Let cool then slice thinly, set aside.

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chicken sausage

Step 3

Heat olive oil and sauté onion until translucent. Add kale, salt and red pepper flakes, stirring to braise the kale. Deglaze the pan with white wine, giving it a quick stir.

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saute the veggies

Step 4

Add sausage, roasted butternut squash and wild rice. Stir in chicken stock. Bring the soup to a boil, then reduce to a simmer. Cover and cook for 25 minutes.

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simmer soup

Serve & Enjoy!

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