Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon
Grilled Corn Salad | Creamy Avocado Dressing

Grilled Corn Salad | Creamy Avocado Dressing


  • Author: Lauren
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

Juicy roasted corn, sweet bell peppers and slightly spicy, creamy avocado dressing make for a perfect summertime salad!


Scale

Ingredients

Grilled Corn Salad

  • 5 ears corn
  • 2 tbsp extra virgin olive oil
  • 3 cup bell peppers (diced)
  • 1/4 cup red onion (finely diced)
  • 5 ounces spring mix

Creamy Avocado Dressing

  • 1/2 avocado
  • 1 container (include size) plain fat-free yogurt
  • 1/2 jalapeño (seeds removed)
  • 2 tbsp lime juice
  • pinch of salt
  • 2 tsp green hot sauce ((Cholula, Tabasco, etc.))
  • 1/4 cup fresh cilantro

Instructions

Grilled Corn Salad

  1. Remove husk and corn silk from the ears of corn.  Lightly brush with olive oil.  Grill each side 2 to 3 minutes, until slightly charred.   Let cool and cut corn off the cob.
  2. Diced peppers, about 1/4″ in size, and finely mince red onion.  Add to the cooled grilled corn.
  3. In a food processor, combine avocado, yogurt, jalapeño, lime juice, salt, hot sauce and cilantro.  Blend for 1 to 2 minutes until smooth and creamy.  Water can be added 1 tablespoon at a time until desired thinness is achieved.
  4. Combine grilled corn, peppers and onions with avocado dressing.  Serve over spring mix with your favorite salad additions!
  • Category: Salad
Recipe Card powered byTasty Recipes