Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon facebook facebook icon print print icon squares squares icon
Gingerbread Banana Motivation Muffins

Gingerbread Banana Motivation Muffins


  • Author: Lauren
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 8 to 10 muffins 1x

Description

Wholesomely good, gluten free and without refined sugar, Gingerbread Banana Motivation Muffins are perfect for busy days when you need a jump start.¾½¼³²¹


Scale

Ingredients

  • 2 large bananas¹ (the older the better)
  • 2 large eggs
  • ¼ cup unsweetened almond milk
  • ¾ cup pitted whole dates² (about 810 dates depending on the size)
  • 2 cups gluten free oats
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 2 teaspoon ground ginger
  • ¼ teaspoon ground nutmeg

Instructions

  1. Preheat oven to 350°F.  Grease and flour a muffin or cupcake tin, set aside.
  2. In a blender or food processor add the bananas, almond milk, eggs and dates.  Give it a quick blend (about 10 to 15 seconds) to break of the dates and bananas.
  3. Add the oats, baking soda and spices to the blender.  Blend for a full 1 to 2 minutes until ingredients are incorporated.  The batter should be pourable but thick, you’ll need a spatula to get the remaining batter at the bottom.
  4. Fill muffin tin 3/4 of the way and bake for 15 to 20 minutes.

 

Notes

¹Think ‘Banana Bread’ for the oldness of the bananas.  Dark and spotted or the peels can even be completely turned a different color.  If the bananas are still ripe for the eating, wait a few more days (or add another ¼ cup almond milk)

²If you’re blender or food processor is not so awesome, try soaking the dates in super hot water for about 5 minutes.  Strain before adding to the blender.

  • Category: Breakfast
Recipe Card powered byTasty Recipes